Loosing Weight Super Fast

Needing to loose weight and starting a diet is not easy, I know !
Having to give up on those late night snacks, convenient junk food (yes they are VERY tasty) and delicious cakes seems … DAUNTING ! Getting into the right frame of mind by focusing on reaching that goal can be made easier with just a bit of planning. Loosing weight is about balancing both diet and exercise, but the food we eat plays the biggest part and knowing what you should and should not eat can be very confusing. I came to realise that by eating a balanced diet, adding variety and delicious recipies it changed the way I feel about dieting, choosing foods I love making it less of a punishment and more of a reward. Diets can become long and boring, ultimately tempting us into giving up.
But don’t,
Here I have composed one of my all time favourite meal diaries I consistently return to when I feel I’m gaining those extra pounds and need a ‘quick fix’ weight loss. Healthy and full of essential proteins and vitamins, I want to inspire you by sharing my ‘no fail, sucessful’ method.

BON APETIT !