Easy Delicious Flapjacks
Flapjacks: A Classic Treat
Flapjacks have remained a beloved snack for generations. Their chewy texture and rich flavor make them a comforting choice. Plus, these simple oat-based bars provide the perfect balance of sweetness and energy, making them ideal for a quick bite at any time of the day.
A Brief History of Flapjacks
The word “flapjack” holds different meanings depending on the region. In the UK, it refers to a baked oat bar, while in the US, it means pancakes. Although both versions are delicious, the British flapjack has a much longer history.
For centuries, oats played a key role in traditional diets. Since they were both affordable and nutritious, people used them to create hearty snacks. Over time, flapjacks became a go-to high-energy snack. Bakers typically made them with butter, golden syrup, and sugar. However, as tastes evolved, many introduced dried fruits, nuts, and seeds for added texture and flavor.
Flapjacks in Modern Times
Even today, flapjacks continue to be a favorite treat. You can find them in bakeries, cafés, and supermarkets. Many enjoy them as breakfast bars, afternoon snacks, or post-workout energy boosters.
Although the classic recipe remains popular, modern versions focus on healthier ingredients. Many now swap refined sugar for honey or maple syrup. Additionally, some add superfoods like chia seeds and flaxseeds to enhance their nutritional value.
Why Flapjacks Are a Timeless Snack
Flapjacks are simple, versatile, and satisfying. Their soft, chewy texture appeals to all ages. Whether paired with a cup of tea, packed in a lunchbox, or taken on outdoor adventures, they provide a tasty way to stay energized.
As food trends shift, the love for this classic oat bar stays strong. Some treats never go out of style, and flapjacks prove that point perfectly.
Easy Delicious Flapjacks
Equipment
- 1 baking dish or square cake tin
- 1 saucepan
Ingredients
- 150 g butter
- 150 g golden syrup
- 75 g cranberries
- 75 g raisins
- 50 g dried apricots
- 300 g oats
- 1 egg
Instructions
- Preheat the oven to 200°C (180°C Fan). Lightly oil the square cake tin and line the base and sides with baking parchment.
- Melt the butter and syrup together in a saucepan over low heat. Stir regularly until fully melted and combined. Once melted, remove from heat.
- Add the cranberries, raisins, apricots, and oats to the mixture. Stir well to combine, then crack in the egg and mix thoroughly.
- Transfer the mixture into the prepared tin. Use the back of a metal spoon to press it down firmly and evenly. Ensure the oats are well compressed so they hold together when baked.
- Bake for 18-20 minutes, or until the flapjack is golden and lightly browned around the edges.
- Mark the flapjack into 12 pieces while it’s still in the tin (don’t cut all the way through). This makes it easier to cut once cooled.
- Cool completely in the tin. Once cooled, cut the flapjack into pieces using a sharp knife.
- Keep the flapjacks in an airtight container, placing a layer of parchment paper or foil between each piece.Enjoy these delicious, chewy flapjacks as a healthy snack or energy boost!
Notes
- Press Firmly: Be sure to press the mixture down firmly in the tin before baking. This ensures the flapjacks hold together and don’t crumble when you cut them.
- Add Extra Flavor: Experiment with different dried fruits, nuts, or seeds. You could try adding coconut flakes, dark chocolate chunks, or chopped almonds for a twist.
- Use Fresh Ingredients: Ensure your oats are fresh for the best texture. Old oats can sometimes make the flapjacks dry or crumbly.
- Cool Completely Before Cutting: Let the flapjacks cool completely in the tin. This helps them firm up, making them easier to cut into neat squares.
- Freezing for Later: If you have extra flapjacks, you can freeze them for up to a month. Wrap them in parchment paper, place them in a freezer-safe container, and pop them in the freezer. Simply thaw when you’re ready to enjoy!
- Customize the Sweetness: Adjust the level of sweetness to your liking. You can reduce the syrup or try using honey or maple syrup as alternatives for a different flavor profile.
- Use a Non-Stick Tin: If you don’t have baking parchment, consider using a non-stick tin for easier removal and to avoid sticky situations!
